Free intro back pain workshop

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Name: Free intro back pain workshop
Date: July 18, 2018
Time: 7:00 PM - 8:00 PM PDT
Event Description:
Join Charlene Hannibal for a free, 1-hour workshop to learn to live pain-free. In this workshop, you’ll start to learn the why and the how of the Gokhale Method. Many workshops begin by showing you how to stretchsit. This is a way of sitting back in a seat and giving yourself gentle traction, which eases compression in your spine and stretches out tight or spasming back muscles. In this short amount of time, you will be introduced to techniques which will allow you to: •Reduce or eliminate back, neck, muscle and joint pain •Prevent muscle and joint degeneration and injury •Increase your energy, stamina, and flexibility •Reduce stress and improve your appearance Effects are often immediate and last a lifetime.
Location:
Hood River Chiropractic
Date/Time Information:
Wed July 18th at 7 PM
Contact Information:
Charlene Hannibal charlene@gokhalemethod.com 415-860-3178
Fees/Admission:
Free of charge
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